Asta Bazeviciute of Ballet Body Sculpture to MoveMeFit. Her unique ballet based workouts are perfect for those looking to create a graceful posture and body line. Using techniques from classical ballet, Pilates, stretching and Neuro Linguistic Programming, these workouts will help you form a powerful mind and body connection for immediate and lasting results. Asta has been featured in Elle, Harper's Bazaar, Vogue, Tatler and Women's Health.
Try out these two 20 minute sequences -the first will give your full body a ballet blast and the second will focus on elongating and defining your upper body.