”I believe every class I teach must give energy while enhancing fitness and body awareness. Once you learn proper form, improvement becomes yours! Classes will always emphasize exercises that target muscles in the right combinations so participants can truly change the shape of their body and greatly improve their fitness level," says Stephanie.
Stephanie is a former competitive gymnast and medalist in the National Aerobic Championships with over 24 years experience as a fitness professional. She has earned numerous certifications and master trainer degrees in various disciplines of exercise and has designed several signature classes.
You can find several of her Fun Fit Foundations classes on MoveMeFit. We've also just added 8 new workouts which will trim you down in just 10 minutes. Take a look below, then mix and match between them!
Develop and strengthen your upper body --for your wedding dress of just in general. Trainer Stephanie Levinson takes you through ten minutes of arm, chest, back and shoulder exercises to get your arms slim and toned.Do this workout on its own, or mix and match with Stephanie's other workouts.
The best way to get your core muscles in shape is to combine Cardio with targeted oblique work. No crunches here. Stephanie Levinson takes you through standing Cardio and sculpting moves to slim down your waistline.
Flab-U-Less Glutes, Thighs and Hips
Slim down and tone up your glutes, thighs and hips in this combo Cardio and toning workout. Movements include squat kicks, lunges and kickbacks. Trainer Stephanie Levinson also gives you the option to involve your arms and work your upper body at the same time.
Ultimate Body BlastA total body workout in just 10 minutes that combines both Cardio and body sculpting. This workout will rev up your heart rate to shed calories.
Rebounding WorkoutBurn calories and have fun in this rebounding workout. Stephanie Levinson gets you bouncing on a trampoline for an entertaining Cardio workout.
Abs and Arms WorkoutWork two major body parts at the same time. Movements include rotations that work your arms and abs, push ups, Russian twists, and weighted sit ups.
Flab-U-Less Cardio Intervals
A challenging and demanding workout that will raise your metabolism. This workout will keep your metabolism elevated well after the workout has ended, helping to shed calories.
Ultimate Cardio Sculpt
Work all the muscle groups in your body in this Cardio body-sculpting workout. Stephanie Levinson begins with Cardio to elevate your heart rate, then moves into toning exercises.